if you go hiking
to get away from it all–
you’ll bring it with you
be out there to be out there
and for no other reason
–photo by me
hikewise (tanka)
if you go hiking
to get away from it all–
you’ll bring it with you
be out there to be out there
and for no other reason
–photo by me
michaeljordahl 
Yes, this is the spirit of Mindfulness or being in the moment which helps us leave our cares behind. Healing hikes. Serene strolls. Love this photo and poem…
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Thank you, Shelley!!
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